For thousands of centuries, the Moon has been Earth’s constant companion in orbit, and every day we observe its rise in the twilight sky. It exerts an incredibly powerful influence on people, charging them with energy, providing strength, and helping us release all accumulated emotional burdens. As it orbits Earth, the Moon takes on different positions relative to the Sun, which is why we see it in various phases. There are four primary phases: New Moon, First Quarter, Full Moon, and Last Quarter.
During the Old Moon, or waning phase, the human body readily expends all energy accumulated over the month, preparing for a new cycle. It is believed that during the waning Moon, the body more easily lets go of illnesses, making this period ideal for healing and cleansing. By releasing negative energy to the old, fading Moon, we also surrender our ailments to it. Generally, the waning Moon is the best time to focus on self-care.
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If you intend to lose excess weight, you can safely begin trying new diets during the waning Moon phase, as they will be most effective for your appearance and well-being. Dietitians recommend making these days detoxifying to welcome the birth of the new Moon with renewed energy.
However, there are certain prohibitions to observe during the waning Moon. For example, it is better not to cut hair or nails, as the human body is especially prone to expending its inner energy at this time. The consequences may include hair disorders, brittleness, and hair loss, all due to depleted energy and vitality.
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Waning Moon Calendar for 2015
January 05 07:54 – January 20 16:15
February 04 02:10 – February 19 02:48
March 05 21:07 – March 20 12:37
April 04 15:07 – April 18 21:58
May 04 06:43 – May 18 07:14
June 02 19:20 – June 16 17:07
July 02 05:21 – July 16 04:02
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July 31 13:44 – August 14 17:55
August 29 21:36 – September 13 09:42
September 28 05:52 – October 13 03:07
October 27 15:06 – November 11 20:48
November 26 01:45 – December 11 13:30
December 25 14:13 – January 10 04:32
