If you do not feel calm in the morning, your long-held feelings and emotions are seeking release. Therefore, pay attention to situations that began yesterday—they open opportunities for releasing excess tension. Often, past events repeat during this period so you can make a different decision or see the past in a new light. So, do not postpone addressing problematic issues; prioritize their consideration today.
In the first part of the day, others may provoke irritation or even aggression in you, but this does not mean you must act on it. Notice what words or actions of those around you trigger inner pain to understand the root of your distress. Avoid conflicts, as they may continue into the following days.
In the second part of the day, you may feel the inner tension of the previous period manifest in external events. Anything you have not yet released may trigger fears and obsessive thoughts. Additionally, today’s heightened vulnerability increases susceptibility to trauma. However, try to ease your perception of everything around you to avoid worsening circumstances. Look for events that offer hope for resolving issues in the best possible way.